We’re often told that when everything slows down, we should feel better. That once the deadlines are over and the pressure lifts, relief will follow. But what if that’s not actually how it works?In this episode, Dr. Theresa Haskins explores…

We've all heard it. Try harder. Work harder. Push through. And sometimes that's true — effort matters. But for a lot of people, especially those with ADHD, autism, or different neurological wiring, trying harder isn't…